Coaching Tips

Please use the links below to view the various coaching guides.
Rob Cherry
 
5 minute dynamic warm up for tennis: dynamic rather than static as this will help you to activate key muscle groups you will use on court and reduce injury.
 
 
 
 
Tactics for Singles and Doubles play
When do I go to the net?
If my partner moves to the right do I also go to the right or stay?
Do I hit crosscourt or down the tramlines?
What is the 'Australian' serve formation?

I hope you will find the answers to these and many other questions in my guides on:-
Doubles Tactics

Doubles Formations

Singles Tactics

Mental Tips

Serve and Return Routines

 

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